one"s daily program of work, the aim being to avoid heavy meals just
before heavy work
Which meal in the day should be heavy and which light depends largely on
one"s daily program of work, the aim being to avoid heavy meals just
before heavy work. When very tired it is sometimes advisable to skip a
meal or to eat only lightly, as of fruits and salads. A man who eats
heartily when he is very tired is likely to be troubled afterward with
indigestion.